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Relax, unwind, and give tired muscles a little extra love with this soothing lavender neck wrap. Filled with food-grade flax seed and fragrant lavender buds, it can be heated in the microwave for about a minute to help ease tension or chilled in the freezer for a refreshing cool-down after a workout. Measuring 28" x 4" x 1" and weighing approximately 1.5 pounds, it has just the right amount of weight to comfortably rest around your neck and shoulders while the calming lavender scent helps you fully relax.